(Image courtesy of Blogilates) 1st March 2021 By Amelia Fewings Fitness trends have gone mad in lockdown. What with gyms being shut and...

9th February 2021 By Evie Goodwin (Image courtesy of Unsplash) Chloe Ting’s ‘2 Week Shred’ went viral on TikTok back in spring of last...

(Image courtesy of Tatum Mandy) 27th January 2021 By Elle Summers As we now enter 2021, the search for a way to fill our long days as we...

(Image courtesy of Unsplash) Most students have two things in common: we are on a tight budget and our bedrooms are, for at least for one...

Confidence in ourselves comes not only from how we think but also how we treat and love ourselves. Accepting yourself is one of the first...

Having a healthy and active lifestyle is always rewarding; but with gym memberships rising in price and there being so many healthy food...

Photo Credits: Well, The New York Times 103 year old Ida Keeling was always racing to keep pace with what life threw at her. Born and...