I no longer feel guilty for wanting to leave my hometownBy Jake Yates-Hart 20 August 2021 Image courtesy of Unsplash/Mantas Hesthaven Leaving my student house at the end of June was a...
Borderline Personality DisorderBy Estelle Curiel 12th February 2021 Image courtesy of Wix Warning: This article is about mental health...
5 Practical mental health tips to feel better right now(Image courtesy of Unsplash) 27th January 2021 By Evie Goodwin Disclaimer: All advice given is purely from personal experience and should...
Coping in lockdown(Image courtesy of Unsplash) By Charlotte Woodard *DISCLAIMER: This is purely advice from the author and in no way medical advice. Please...
What is a panic attack?Image courtesy of Stylist magazine and Unsplash With the increase in people sharing their experiences with panic attacks, some might...
Opinions in Lockdown: Mental Health during COVID-19The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy and position...
Amsterdam - an introverts experienceImage courtesy of Azhar J on Unsplash I am not one for impromptu trips. I need months to mentally prepare for leaving my comfort zone but...
"I never expected to lose a friend to suicide."Image courtesy of Wix Over the past several weeks, I have spoken with four individuals who have undergone and seen the struggles of...
How to take care of your mental health whilst travellingImage courtesy of Simon English on Unsplash In light of World Mental Health Day which took place earlier this year, I have been thinking...